First Blog Post
Expect lots of free workouts, fitness & diet tips, and resources and apps for my fellow fitness instructors! I can't explain how excited...
First Blog Post
Expect lots of free workouts, health tips, and resources for my fellow fitness instructors! I can't explain how excited I am to finally...
Weekend Trip / Hotel Workout
This past weekend I took my daughter on a belated birthday trip, along with my mother and niece. It was a short, two-day trip to San...
Super Busy Day.... "Two Trees"
I had the busiest day ever yesterday! My beautiful Cadence is away with my parents for Spring Break and I miss her greatly but I'm still...
