March 27, 2018

Happy Monday! I haven't been consistent with my posting because I have been THAT busy! I've literally been trying to post this all day but things keep getting in the way. I have no idea if anyone will even read this because I'm not doing much to promote my site just ye...

March 16, 2018

I had the busiest day ever yesterday! My beautiful Cadence is away with my parents for Spring Break and I miss her greatly but I'm still working and working out quite a bit. 

I woke up around 5:45 am for my morning workout, did a quick bicep, shoulder, and quads workout...

March 13, 2018

Expect lots of free workouts, fitness & diet tips, and resources and apps for my fellow fitness instructors!

I can't explain how excited I am to finally be starting my blog! I've had a website for years, but never really added any content to it. I always made the excuse...

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March 13, 2018

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September 17, 2018